BJBMar 21, 20201 minTimes of Uncertainty Times of uncertainty offer an opportunity to recognize the place fear holds within your life, your body, your decisions and your actions...
BJBOct 16, 20192 minSurrender: You don't have to feel anxious“The butterfly does not contradict the caterpillar; it is a natural stage of its unfoldment. At some point the caterpillar surrenders...
BJBJun 11, 20191 minMoving Beyond Disappointment From a limited perspective, there is a tendency to label something that happens as either good or bad, or to believe it can only be what...
BJBJan 13, 20191 minLet the Experience FlowThe Gift of Crisis Ch.3 Excerpt Keep your body as less restrictive as you can. When your body is clenched and tight, you keep the...
BJBDec 2, 20182 minSurrenderThe Gift of Crisis Ch. 2 Excerpt Deeply lodged within you is a concern that you are doing something wrong. It is not a question of what...