Some emotions are absolutely incompatible with one another. In other words, experiencing one emotion can make it harder to experience...

"It is hard to know sometimes how our life has changed until we stop for a moment and look at how different it is from ten or even five...

From a limited perspective, there is a tendency to label something that happens as either good or bad, or to believe it can only be what...

“It is no secret that the Earth is in trouble and that we humans are to blame. Just knowing these grim facts, however, won’t get us...

Kamla K. Kapur is a critically acclaimed author, playwright and poet. She is the author of Ganesha Goes to Lunch, Rumi’s Tales from the...

Thoughts and emotions have a direct effect on the physical experience of your body. To put it simply, what we think not only impacts...

I have been writing in journals since I was in the fourth grade. Now years later, every once in a while, I re-read entries from my ...

Recently I had the pleasure to speak with Hindol Sengupta of Grin News. Hindol is a journalist who won the Wilbur Award in 2018 for...

You can feel loving aspirations rise within you. Life is calling to you in a variety of ways that are easily recognizable to you....

Feel the love reverberate within you. Feel into the most inspirational call, quest, venture, collaboration and experience. Things you...

Several years ago, my paternal grandmother passed. It was a difficult time. My aunt, with whom I was very close, had just lost her...

Keep your body as less restrictive as you can. When your body is clenched and tight, you keep the experience you do not want close to...

Love. You may not see it clearly in your life, but it is there. You may not feel it directed toward you, or feel comfortable directing it...

This is the time to be with your heart, precisely at a time when it feels most difficult, most out of reach and the last option. The...

The best lessons are always lessons learned and lessons remembered: 1) It’s okay if nobody understands. We are all here to learn life...

We’ve all heard it before, “You can’t love others before you learn to love yourself.” While this may sound like a worn out cliché, the...

“In earlier times of human history, people lived in harmony with the natural world, and regarded plants as sentient, aware, intelligent,...

Ayurvedic culinary expert Divya Alter, chef-owner of Divya’s Kitchen in New York City, talks about her relationship with food as if…well,...

Know there is nothing and no one who will come in and “save you”. There is no magic formula, no magic sprinkle dust. There is you…the ...

The following list are notable documentaries that focus on spiritual growth for the individual and the collective whole: Sensitive: The...